Advanced Food Comparison

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Nutrient Pineapple, canned, light syrup pack, solids and liquids Apples, frozen, unsweetened, unheated
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
52
kcal
48
kcal
Carbohydrate (g)
13.45
g
12.31
g
Fat (g)
0.12
g
0.32
g
Protein (g)
0.36
g
0.28
g
Fiber (g)
0.8
g
1.3
g
Amino Acid Score (%)
44.98
%
48.16
%
Micronutrients (%)
3.43
%
0.85
%
Vitamins (%)
2.14
%
0.43
%
Minerals (%)
4.72
%
1.27
%