Advanced Food Comparison

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Nutrient Yellow Plantains Plantains, green, fried
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
122
kcal
309
kcal
Carbohydrate (g)
31.89
g
49.17
g
Fat (g)
0.35
g
11.81
g
Protein (g)
1.3
g
1.5
g
Fiber (g)
1.7
g
3.5
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
4.76
%
4.02
%
Vitamins (%)
7.05
%
4.18
%
Minerals (%)
2.93
%
4.15
%