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Nutrient Plums, canned, purple, heavy syrup pack, solids and liquids Plums, dried (prunes), stewed, without added sugar
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
89
kcal
107
kcal
Carbohydrate (g)
23.24
g
28.08
g
Fat (g)
0.1
g
0.16
g
Protein (g)
0.36
g
0.96
g
Fiber (g)
0.9
g
3.1
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
1.15
%
3.33
%
Vitamins (%)
1.27
%
4.41
%
Minerals (%)
1.1
%
2.57
%