Advanced Food Comparison

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Nutrient Plums, canned, purple, heavy syrup pack, solids and liquids Plums, canned, purple, water pack, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
89
kcal
41
kcal
Carbohydrate (g)
23.24
g
11.03
g
Fat (g)
0.1
g
0.01
g
Protein (g)
0.36
g
0.39
g
Fiber (g)
0.9
g
0.9
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
1.15
%
1.28
%
Vitamins (%)
1.27
%
1.84
%
Minerals (%)
1.1
%
0.86
%