Advanced Food Comparison

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Nutrient Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Onions, frozen, whole, unprepared
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
21
kcal
35
kcal
Carbohydrate (g)
4.19
g
8.45
g
Fat (g)
0.09
g
0.06
g
Protein (g)
2.03
g
0.89
g
Fiber (g)
0.8
g
1.7
g
Amino Acid Score (%)
35.11
%
34.54
%
Micronutrients (%)
3.59
%
1.86
%
Vitamins (%)
4.97
%
2.09
%
Minerals (%)
2.51
%
1.72
%