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Nutrient Mung beans, mature seeds, sprouted, cooked, stir-fried Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
50
kcal
83
kcal
Carbohydrate (g)
10.59
g
16.53
g
Fat (g)
0.21
g
1.6
g
Protein (g)
4.3
g
2.74
g
Fiber (g)
1.9
g
3.3
g
Amino Acid Score (%)
35.39
%
48.51
%
Micronutrients (%)
5.81
%
4.38
%
Vitamins (%)
6.72
%
2.4
%
Minerals (%)
5.41
%
6.38
%