Advanced Food Comparison

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Nutrient Navy Bean Sprouts Kidney Bean Sprouts
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
67
kcal
29
kcal
Carbohydrate (g)
13.05
g
4.1
g
Fat (g)
0.7
g
0.5
g
Protein (g)
6.15
g
4.2
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
41.97
%
42.2
%
Micronutrients (%)
8.82
%
6.44
%
Vitamins (%)
10.64
%
10.65
%
Minerals (%)
7.83
%
3.22
%