Advanced Food Comparison

Reset
Nutrient Navy Bean Sprouts Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
67
kcal
20
kcal
Carbohydrate (g)
13.05
g
3.5
g
Fat (g)
0.7
g
0.32
g
Protein (g)
6.15
g
1.86
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
41.97
%
41.43
%
Micronutrients (%)
8.82
%
2.84
%
Vitamins (%)
10.64
%
2.81
%
Minerals (%)
7.83
%
3.06
%