Advanced Food Comparison

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Nutrient Navy Bean Sprouts Yellow Snap Beans
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
67
kcal
31
kcal
Carbohydrate (g)
13.05
g
7.13
g
Fat (g)
0.7
g
0.12
g
Protein (g)
6.15
g
1.82
g
Fiber (g)
-
g
3.4
g
Amino Acid Score (%)
41.97
%
42.34
%
Micronutrients (%)
8.82
%
4.74
%
Vitamins (%)
10.64
%
7.08
%
Minerals (%)
7.83
%
2.84
%