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Nutrient Navy Bean Sprouts Yardlong beans, mature seeds, cooked, boiled, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
67
kcal
118
kcal
Carbohydrate (g)
13.05
g
21.09
g
Fat (g)
0.7
g
0.45
g
Protein (g)
6.15
g
8.29
g
Fiber (g)
-
g
3.8
g
Amino Acid Score (%)
41.97
%
48.57
%
Micronutrients (%)
8.82
%
7.26
%
Vitamins (%)
10.64
%
5.9
%
Minerals (%)
7.83
%
8.93
%