Advanced Food Comparison

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Nutrient Beans, snap, green, cooked, boiled, drained, without salt Beans, snap, green, canned, regular pack, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
35
kcal
15
kcal
Carbohydrate (g)
7.88
g
3.27
g
Fat (g)
0.28
g
0.17
g
Protein (g)
1.89
g
0.72
g
Fiber (g)
3.2
g
1.5
g
Amino Acid Score (%)
41.79
%
45.48
%
Micronutrients (%)
4.45
%
2.82
%
Vitamins (%)
6.75
%
3.28
%
Minerals (%)
2.54
%
2.6
%