Advanced Food Comparison

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Nutrient Beans, snap, green, canned, regular pack, drained solids Green Snap Beans
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
21
kcal
31
kcal
Carbohydrate (g)
4.19
g
6.97
g
Fat (g)
0.41
g
0.22
g
Protein (g)
1.05
g
1.83
g
Fiber (g)
1.9
g
2.7
g
Amino Acid Score (%)
42.2
%
42.11
%
Micronutrients (%)
3.42
%
4.89
%
Vitamins (%)
4.28
%
7.42
%
Minerals (%)
2.72
%
2.84
%