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Nutrient Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
180
kcal
118
kcal
Carbohydrate (g)
0.17
g
1.04
g
Fat (g)
8.28
g
3.4
g
Protein (g)
26.18
g
20.89
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.55
%
67.69
%
Micronutrients (%)
13.43
%
14.04
%
Vitamins (%)
12.37
%
13.83
%
Minerals (%)
13.7
%
14.17
%