Advanced Food Comparison

Reset
Nutrient Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
121
kcal
136
kcal
Carbohydrate (g)
0.31
g
0
g
Fat (g)
3.7
g
4.8
g
Protein (g)
21.5
g
21.79
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.26
%
75.23
%
Micronutrients (%)
13.72
%
11.14
%
Vitamins (%)
16.36
%
13.72
%
Minerals (%)
11.45
%
8.95
%