Advanced Food Comparison

Reset
Nutrient Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
216
kcal
247
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
11.65
g
14.26
g
Protein (g)
27.83
g
27.74
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.06
%
75.28
%
Micronutrients (%)
14.06
%
13.95
%
Vitamins (%)
17.72
%
15.5
%
Minerals (%)
10.87
%
12.16
%