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Nutrient Arrowhead Nuts, chestnuts, european, boiled and steamed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
99
kcal
131
kcal
Carbohydrate (g)
20.23
g
27.76
g
Fat (g)
0.29
g
1.38
g
Protein (g)
5.33
g
2
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
-
%
68.24
%
Micronutrients (%)
5.59
%
7.81
%
Vitamins (%)
4.78
%
6.48
%
Minerals (%)
6.68
%
9.48
%