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Nutrient Raw Artichokes Parsnips, cooked, boiled, drained, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
47
kcal
71
kcal
Carbohydrate (g)
10.51
g
17.01
g
Fat (g)
0.15
g
0.3
g
Protein (g)
3.27
g
1.32
g
Fiber (g)
5.4
g
3.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
5.75
%
4.63
%
Vitamins (%)
5.76
%
5.31
%
Minerals (%)
5.7
%
4.02
%