Advanced Food Comparison

Reset
Nutrient Asparagus, frozen, unprepared
100.0 g
Remove
Weight (g)
100
g
Energy (kcal)
24
kcal
Carbohydrate (g)
4.1
g
Fat (g)
0.23
g
Protein (g)
3.23
g
Fiber (g)
1.9
g
Amino Acid Score (%)
41.15
%
Micronutrients (%)
6.17
%
Vitamins (%)
9.71
%
Minerals (%)
3.51
%