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Nutrient Bamboo shoots, cooked, boiled, drained, without salt Taro Shoots
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
12
kcal
11
kcal
Carbohydrate (g)
1.92
g
2.32
g
Fat (g)
0.22
g
0.09
g
Protein (g)
1.53
g
0.92
g
Fiber (g)
1
g
-
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
1.73
%
2.81
%
Vitamins (%)
1.15
%
3.43
%
Minerals (%)
2.34
%
2.46
%