Advanced Food Comparison

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Nutrient Kidney Bean Sprouts Navy Bean Sprouts
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
29
kcal
67
kcal
Carbohydrate (g)
4.1
g
13.05
g
Fat (g)
0.5
g
0.7
g
Protein (g)
4.2
g
6.15
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
42.2
%
41.97
%
Micronutrients (%)
6.44
%
8.82
%
Vitamins (%)
10.65
%
10.64
%
Minerals (%)
3.22
%
7.83
%