Advanced Food Comparison

Reset
Nutrient Kidney Bean Sprouts Yardlong Bean
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
29
kcal
47
kcal
Carbohydrate (g)
4.1
g
8.35
g
Fat (g)
0.5
g
0.4
g
Protein (g)
4.2
g
2.8
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
42.2
%
56.42
%
Micronutrients (%)
6.44
%
3.82
%
Vitamins (%)
10.65
%
4.89
%
Minerals (%)
3.22
%
3.15
%