Advanced Food Comparison

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Nutrient Kidney Bean Sprouts Yellow Snap Beans
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
29
kcal
31
kcal
Carbohydrate (g)
4.1
g
7.13
g
Fat (g)
0.5
g
0.12
g
Protein (g)
4.2
g
1.82
g
Fiber (g)
-
g
3.4
g
Amino Acid Score (%)
42.2
%
42.34
%
Micronutrients (%)
6.44
%
4.74
%
Vitamins (%)
10.65
%
7.08
%
Minerals (%)
3.22
%
2.84
%