Advanced Food Comparison

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Nutrient Corn, sweet, yellow, canned, whole kernel, drained solids Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
67
kcal
94
kcal
Carbohydrate (g)
14.34
g
22.33
g
Fat (g)
1.22
g
0.74
g
Protein (g)
2.29
g
3.11
g
Fiber (g)
2
g
2.8
g
Amino Acid Score (%)
58.85
%
53.2
%
Micronutrients (%)
2.39
%
3.91
%
Vitamins (%)
2.72
%
4.83
%
Minerals (%)
2.05
%
3.37
%