Advanced Food Comparison

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Nutrient Corn, sweet, yellow, canned, cream style, regular pack Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
72
kcal
79
kcal
Carbohydrate (g)
18.13
g
18.71
g
Fat (g)
0.42
g
0.67
g
Protein (g)
1.74
g
2.55
g
Fiber (g)
1.2
g
2.4
g
Amino Acid Score (%)
51.87
%
80.08
%
Micronutrients (%)
2.74
%
3.08
%
Vitamins (%)
2.83
%
2.98
%
Minerals (%)
2.6
%
3.37
%