Advanced Food Comparison

Reset
Nutrient Cornsalad Taro, leaves, cooked, steamed, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
21
kcal
24
kcal
Carbohydrate (g)
3.6
g
3.89
g
Fat (g)
0.4
g
0.41
g
Protein (g)
2
g
2.72
g
Fiber (g)
-
g
2
g
Amino Acid Score (%)
43.34
%
55.24
%
Micronutrients (%)
6.46
%
7.05
%
Vitamins (%)
9.04
%
9.91
%
Minerals (%)
4.65
%
5.03
%