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Nutrient Yardlong Bean Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
47
kcal
50
kcal
Carbohydrate (g)
8.35
g
9.2
g
Fat (g)
0.4
g
0.27
g
Protein (g)
2.8
g
2.95
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
56.42
%
-
%
Micronutrients (%)
3.82
%
3.21
%
Vitamins (%)
4.89
%
2.7
%
Minerals (%)
3.15
%
3.87
%