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Nutrient Yardlong bean, cooked, boiled, drained, without salt Pumpkin Leaves
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
47
kcal
19
kcal
Carbohydrate (g)
9.18
g
2.33
g
Fat (g)
0.1
g
0.4
g
Protein (g)
2.53
g
3.15
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
56.34
%
52.59
%
Micronutrients (%)
3.54
%
4.99
%
Vitamins (%)
4.07
%
5.27
%
Minerals (%)
3.31
%
5.07
%