Advanced Food Comparison

Reset
Nutrient Yardlong bean, cooked, boiled, drained, without salt Yardlong bean, cooked, boiled, drained, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
47
kcal
47
kcal
Carbohydrate (g)
9.18
g
9.17
g
Fat (g)
0.1
g
0.1
g
Protein (g)
2.53
g
2.53
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
56.34
%
56.34
%
Micronutrients (%)
3.54
%
3.89
%
Vitamins (%)
4.07
%
4.07
%
Minerals (%)
3.31
%
4.0
%