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Nutrient White-Flowered Gourd Dishcloth Gourd
1 g Fat 100.0 g
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Weight (g)
5000
g
100
g
Energy (kcal)
700
kcal
20
kcal
Carbohydrate (g)
169.5
g
4.35
g
Fat (g)
1
g
0.2
g
Protein (g)
31
g
1.2
g
Fiber (g)
25
g
1.1
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
47.92
%
1.93
%
Vitamins (%)
50.74
%
2.65
%
Minerals (%)
48.67
%
1.43
%