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Nutrient Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
50
kcal
63
kcal
Carbohydrate (g)
9.2
g
13.98
g
Fat (g)
0.27
g
0.49
g
Protein (g)
2.95
g
2.6
g
Fiber (g)
-
g
2.6
g
Amino Acid Score (%)
-
%
46.68
%
Micronutrients (%)
2.86
%
3.22
%
Vitamins (%)
2.7
%
2.6
%
Minerals (%)
3.19
%
3.96
%