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Nutrient Shiitake Mushrooms Mushrooms, shiitake, stir-fried
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
34
kcal
39
kcal
Carbohydrate (g)
6.79
g
7.68
g
Fat (g)
0.49
g
0.35
g
Protein (g)
2.24
g
3.45
g
Fiber (g)
2.5
g
3.6
g
Amino Acid Score (%)
36.93
%
23.98
%
Micronutrients (%)
5.63
%
6.19
%
Vitamins (%)
7.28
%
7.46
%
Minerals (%)
4.57
%
4.78
%