Advanced Food Comparison

Reset
Nutrient Shiitake Mushrooms Mushrooms, white, cooked, boiled, drained, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
34
kcal
28
kcal
Carbohydrate (g)
6.79
g
5.29
g
Fat (g)
0.49
g
0.47
g
Protein (g)
2.24
g
2.17
g
Fiber (g)
2.5
g
2.2
g
Amino Acid Score (%)
36.93
%
27.52
%
Micronutrients (%)
5.63
%
8.64
%
Vitamins (%)
7.28
%
8.91
%
Minerals (%)
4.57
%
8.74
%