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Nutrient Lambsquarters Lambsquarters, cooked, boiled, drained, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
43
kcal
32
kcal
Carbohydrate (g)
7.3
g
5
g
Fat (g)
0.8
g
0.7
g
Protein (g)
4.2
g
3.2
g
Fiber (g)
4
g
2.1
g
Amino Acid Score (%)
63.3
%
63.21
%
Micronutrients (%)
12.46
%
11.56
%
Vitamins (%)
17.96
%
18.91
%
Minerals (%)
8.53
%
5.95
%