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Nutrient Leeks Broccoli, frozen, chopped, cooked, boiled, drained, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
61
kcal
28
kcal
Carbohydrate (g)
14.15
g
5.35
g
Fat (g)
0.3
g
0.12
g
Protein (g)
1.5
g
3.1
g
Fiber (g)
1.8
g
3
g
Amino Acid Score (%)
54.65
%
36.66
%
Micronutrients (%)
6.19
%
7.24
%
Vitamins (%)
8.47
%
13.33
%
Minerals (%)
4.5
%
2.25
%