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Nutrient Leeks Leeks, (bulb and lower-leaf portion), freeze-dried
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
61
kcal
321
kcal
Carbohydrate (g)
14.15
g
74.65
g
Fat (g)
0.3
g
2.1
g
Protein (g)
1.5
g
15.2
g
Fiber (g)
1.8
g
10.4
g
Amino Acid Score (%)
54.65
%
54.88
%
Micronutrients (%)
6.19
%
26.78
%
Vitamins (%)
8.47
%
30.68
%
Minerals (%)
4.5
%
25.19
%