Advanced Food Comparison

Reset
Nutrient Iceberg Lettuce Crookneck and Straightneck Squash
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
14
kcal
19
kcal
Carbohydrate (g)
2.97
g
3.88
g
Fat (g)
0.14
g
0.27
g
Protein (g)
0.9
g
1.01
g
Fiber (g)
1.2
g
1
g
Amino Acid Score (%)
21.4
%
45.78
%
Micronutrients (%)
2.28
%
3.05
%
Vitamins (%)
3.45
%
3.86
%
Minerals (%)
1.34
%
2.46
%