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Nutrient White Mushrooms Maitake Mushrooms
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
22
kcal
31
kcal
Carbohydrate (g)
3.26
g
6.97
g
Fat (g)
0.34
g
0.19
g
Protein (g)
3.09
g
1.94
g
Fiber (g)
1
g
2.7
g
Amino Acid Score (%)
26.81
%
39.72
%
Micronutrients (%)
6.47
%
8.66
%
Vitamins (%)
8.19
%
14.3
%
Minerals (%)
5.2
%
3.72
%