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Nutrient White Mushrooms Shiitake Mushrooms
100 % Vitamin B2 100.0 g
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Weight (g)
323.38
g
100
g
Energy (kcal)
71
kcal
34
kcal
Carbohydrate (g)
10.54
g
6.79
g
Fat (g)
1.1
g
0.49
g
Protein (g)
9.99
g
2.24
g
Fiber (g)
3.2
g
2.5
g
Amino Acid Score (%)
26.81
%
36.93
%
Micronutrients (%)
20.43
%
5.63
%
Vitamins (%)
26.47
%
7.28
%
Minerals (%)
15.87
%
4.57
%