Advanced Food Comparison

Reset
Nutrient Mushrooms, white, cooked, boiled, drained, without salt Mushrooms, white, microwaved
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
28
kcal
35
kcal
Carbohydrate (g)
5.29
g
6.04
g
Fat (g)
0.47
g
0.46
g
Protein (g)
2.17
g
3.91
g
Fiber (g)
2.2
g
2.5
g
Amino Acid Score (%)
27.52
%
24.63
%
Micronutrients (%)
8.2
%
8.1
%
Vitamins (%)
8.91
%
9.17
%
Minerals (%)
7.88
%
7.34
%