Advanced Food Comparison

Reset
Nutrient Mushrooms, white, cooked, boiled, drained, without salt Mushrooms, shiitake, cooked, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
28
kcal
56
kcal
Carbohydrate (g)
5.29
g
14.39
g
Fat (g)
0.47
g
0.22
g
Protein (g)
2.17
g
1.56
g
Fiber (g)
2.2
g
2.1
g
Amino Acid Score (%)
27.52
%
19.28
%
Micronutrients (%)
8.2
%
10.94
%
Vitamins (%)
8.91
%
8.91
%
Minerals (%)
7.88
%
12.46
%