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Nutrient Portabella Mushrooms Mushrooms, shiitake, stir-fried
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
22
kcal
39
kcal
Carbohydrate (g)
3.87
g
7.68
g
Fat (g)
0.35
g
0.35
g
Protein (g)
2.11
g
3.45
g
Fiber (g)
1.3
g
3.6
g
Amino Acid Score (%)
35.61
%
23.98
%
Micronutrients (%)
6.3
%
6.19
%
Vitamins (%)
6.67
%
7.46
%
Minerals (%)
6.14
%
4.78
%