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Nutrient Mustard Greens Mustard greens, frozen, cooked, boiled, drained, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
27
kcal
19
kcal
Carbohydrate (g)
4.67
g
3.11
g
Fat (g)
0.42
g
0.25
g
Protein (g)
2.86
g
2.27
g
Fiber (g)
3.2
g
2.8
g
Amino Acid Score (%)
-
%
35.66
%
Micronutrients (%)
10.6
%
8.35
%
Vitamins (%)
18.91
%
15.14
%
Minerals (%)
4.1
%
3.01
%