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Nutrient Mustard greens, frozen, unprepared Mustard Greens
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
20
kcal
27
kcal
Carbohydrate (g)
3.41
g
4.67
g
Fat (g)
0.27
g
0.42
g
Protein (g)
2.49
g
2.86
g
Fiber (g)
3.3
g
3.2
g
Amino Acid Score (%)
35.3
%
-
%
Micronutrients (%)
5.6
%
10.6
%
Vitamins (%)
8.46
%
18.91
%
Minerals (%)
3.5
%
4.1
%