Advanced Food Comparison

Reset
Nutrient Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
218
kcal
148
kcal
Carbohydrate (g)
34.03
g
26.98
g
Fat (g)
8.2
g
3.76
g
Protein (g)
3.44
g
2.57
g
Fiber (g)
3.2
g
2.6
g
Amino Acid Score (%)
33.6
%
-
%
Micronutrients (%)
4.89
%
5.12
%
Vitamins (%)
5.41
%
6.4
%
Minerals (%)
4.77
%
4.37
%