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Nutrient Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
218
kcal
134
kcal
Carbohydrate (g)
34.03
g
24.31
g
Fat (g)
8.2
g
3.42
g
Protein (g)
3.44
g
2.4
g
Fiber (g)
3.2
g
2.4
g
Amino Acid Score (%)
33.6
%
-
%
Micronutrients (%)
4.89
%
0.77
%
Vitamins (%)
5.41
%
0.59
%
Minerals (%)
4.77
%
0.97
%