Advanced Food Comparison

Reset
Nutrient Pumpkin Flowers Sesbania flower, cooked, steamed, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
15
kcal
21
kcal
Carbohydrate (g)
3.28
g
5.1
g
Fat (g)
0.07
g
0.05
g
Protein (g)
1.03
g
1.14
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
3.17
%
3.03
%
Vitamins (%)
5.4
%
4.94
%
Minerals (%)
1.45
%
1.58
%