Advanced Food Comparison

Reset
Nutrient Salsify, cooked, boiled, drained, without salt Chicory Roots
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
68
kcal
72
kcal
Carbohydrate (g)
15.36
g
17.51
g
Fat (g)
0.17
g
0.2
g
Protein (g)
2.73
g
1.4
g
Fiber (g)
3.1
g
1.5
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
3.34
%
3.07
%
Vitamins (%)
3.78
%
3.08
%
Minerals (%)
2.86
%
3.27
%