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Nutrient Salsify, cooked, boiled, drained, without salt Waterchestnuts, chinese, canned, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
68
kcal
50
kcal
Carbohydrate (g)
15.36
g
12.3
g
Fat (g)
0.17
g
0.06
g
Protein (g)
2.73
g
0.88
g
Fiber (g)
3.1
g
2.5
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
3.34
%
2.14
%
Vitamins (%)
3.78
%
1.94
%
Minerals (%)
2.86
%
2.24
%