Advanced Food Comparison

Reset
Nutrient Sauerkraut Beans, snap, canned, all styles, seasoned, solids and liquids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
19
kcal
16
kcal
Carbohydrate (g)
4.28
g
3.49
g
Fat (g)
0.14
g
0.2
g
Protein (g)
0.91
g
0.83
g
Fiber (g)
2.9
g
1.5
g
Amino Acid Score (%)
35.99
%
41.78
%
Micronutrients (%)
4.05
%
2.46
%
Vitamins (%)
3.7
%
1.75
%
Minerals (%)
4.51
%
3.25
%