Advanced Food Comparison

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Nutrient Agar Seaweed Laver Seaweed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
26
kcal
35
kcal
Carbohydrate (g)
6.75
g
5.11
g
Fat (g)
0.03
g
0.28
g
Protein (g)
0.54
g
5.81
g
Fiber (g)
0.5
g
0.3
g
Amino Acid Score (%)
-
%
52.62
%
Micronutrients (%)
3.66
%
10.53
%
Vitamins (%)
3.03
%
14.63
%
Minerals (%)
4.37
%
7.55
%